At Horizon Bay Retirement Living, our LiveWell! Lifestyle Programs & Events stands as the cornerstone for the lifestyle experience of residents. As Horizon Bay’s Vice President of Resident Programs, Jim Concotelli, Ph.D., will be contributing a new article to the website every month. These articles will highlight special topics of interest to older adults

Healthy Aging: The Role of a Positive Attitude 

Spiritual Wellness: Are There Secrets to Finding Happiness and Meaning?  

Eat Well for Your Heart and Benefit Your Brain

Heart Healthy Tips: Medical Care, Physical Activity and Stress Management

The Benefits of Meditation and Your Brain

Physical Activity Promotes Independence and Longevity

The Power of Gratitude

Active Aging Month: Staying Active in Mind, Body and Spirit- Read More. 

Don’t Worry – Be Happy: How to Develop Happiness Habits- Read More.

Studies Show Meditation Improves Memory and Promotes Longevity- Reach More. 

Aging Well: Science Looks for the Secrets- Read More.

Spiritual Wellness: Finding Wisdom in Everday Life- Read More.

Healthy Aging: Stay Involved, Be Positive and Know Your Neighbors- Read More.

Aging with Grace: Tips from “Healthy Aging” by Dr. Andrew Weil- Read More.

Wellness and Your Brain: Keys to Cognitive Vitality- Read More.

Aging Well May be all About Attitude- Read More.

Spiritual Wellness: Going Out of Your Way to be Kind- Read More.

Active Aging: Physical Activity is Key to Healthy Aging- Read More.

The LiveWell! Program: Whole-Person Wellness- Read More.

An Active Social Life May Delay Memory Loss

Happiness is about Attitude

Go Ahead and Laugh!

Mindful Meditation for Chronic Pain

Optimists Live Longer and Stay Healthier

The Good News about Chocolate

Power of Positive Thinking

Live Longer: Remain Active & Calm

Walking Promotes Independence